Exercise and Fitness in Guildford

Fitness equipment specialists

 

Welcome to our sports and nutrition website. We look at various exercise and gym equipment including upright and recumbent exercise bikes, front and rear drive ellipticals, treadmills and several other popular training equipment that will help you burn off any excess fat.

We hold a strong belief that a healthy body equals a healthy mind and a longer life. So why not exploit this to the fullest?

Based in Guildford, our motto is to help you live life to the fullest by improving your diet, body and mind.

News

 

2013 07 18

Welcome to the new website. We want to provide a home gym equipment and exercise resource for both beginner and advanced users.

 

2013 09 15

We will be launching a sister fitness site soon that will include training videos that will focus on building muscle mass and strength. Within this site will be a community forum to ask professional personal trainers questions.

Exercise

SPA

Nutrition

Health

Avoid the fatty treats and reap the rewards long term!

Sometime soon, we will have a spa and restaraunt adding to the overall customer experience. Stay tuned as we look to bring in some top regional chefs who are widely known for healthy dishes. We feel by doing this users will get a full all round treatment that will provide long term weight loss results.

 

Just remember, the key to health is removing stress through working out, and eating consitently healthy meals that include lots of fresh fruit and vegetables, protein, vitamins and minerals.